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  • Writer's pictureKelly McAlinden

Under Pressure?

Just lately I'm having lots of brilliant ideas, I seem to be having them during meditation and most of my mornings meditations are done on my Acupressure mat. My Acupressure mat is addictive, I love how it makes me feel and I've just thought to myself that I should share it with you, so that no one is left out, as it may be what you and your body needs at this strange time.

What is it?, How does it work?, `How do I use it? How do I clean it and much more......

Acupressure has been used for thousands of years in China and there is actually mention of the bed of nails in ancient Chinese texts believed to date back over 2,000 years. The accupressure mat works by using small plastic spikes to stimulate these acupressure points on the