I bet you don't even cleanse do you? hands up if you use a baby wipe to take your make up off? My top cleansing tip is to take your cleanser in to the shower...

Mites... yes you heard me mites.... I don't know about you but that word just makes me itch. Eyelash mites feed on your skin cells yuk! How well do you clean...

So, I guessed you've just watched my live video on Facebook, Thanks for joining me, If you have a second could I ask you to please comment on my live video i...

noun: loyalty the quality of being loyal. a strong feeling of support or allegiance. As I sit here in lockdown, I can’t help but feel loved, your support and...

Hope you are all safe and well. I'm hearing from a few of my clients who are struggling with anxiety whilst we are in lockdown. Here is a really simple exer...