DIY Lockdown tension buster

So, I guessed you've just watched my live video on Facebook, Thanks for joining me, If you have a second could I ask you to please comment on my live video if you watched it #live or #replay.

Lets go over a few steps of why giving yourself a head massage right now or coming to me for an Indian Head Massage, when lockdown is over is beneficial.

The sensory pleasure of giving or receiving a head massage can help reduce stress and can help to ease headaches, and the feeling of tension